Safe Running During Fire Season

Estimated read time 7 min read

Heat isn’t the only thing runners have to worry about this summer, smoke from wild fires has made staying active outside dangerous. Precautions must be […]

Must Have Running Gear For Beginners

Estimated read time 10 min read

Running is one my favorite forms of exercise because it requires no special equipment, no memberships and can be done just about anywhere. However, as […]