Tag: rest day

Running Inspiration Running Tips

Avoid Runner’s Burnout: Tips for Sustaining Motivation and Health

Runner's Burnout
Estimated read time 5 min read

Runner’s Burnout is a common concern among runners. We all know that running is a beneficial form of exercise because of its physical and mental […]

Running Tips

Avoiding Common Running Mistakes

Estimated read time 5 min read

Starting A Running Routine Running is a popular exercise and a great way to get in shape, but it’s important to avoid common mistakes that […]