Tag: mental strategies for long distance running

Running Tips

The Importance of Tapering in Marathon Training

Tapering in Maraton Training
Estimated read time 10 min read

Tapering in marathon training has many benefits in getting you ready for race day. While the training phase focuses on building mileage, increasing endurance, and […]

Running Inspiration Running Tips

The Art of Running Long Distance: Unleashing Your Potential

running long distances
Estimated read time 4 min read

Running long distance is a powerful and transformative pursuit that challenges both the body and the mind. It is an exhilarating and rewarding endeavor that […]